What I Offer

Individual

You may be feeling overwhelmed, misunderstood, or lost in this thing called life. I strive to use curiosity and compassion to promote self-exploration and self-acceptance in hopes to improve quality of relationship with self and others and regain control of the story of your life.

Couples

If you feel stuck in endless cycles, revisiting the same arguments or finding yourself lost in the daily rush of life, I invite you in to pause and turn towards the relationship. Couples therapy can help you reconnect with your partner. I also offer pre-marital counseling where we take a structured look at your strengths as a couple and give you tools to maintain the strengths and grow otherwise.

 

ADHD Evaluations (adults)

There are so many roadblocks to finding your way to discovering what could be going on for you. With this evaluation, we will collect pertinent information from you, important people in your life, and use a standardized, in-depth assessment tool. If we do diagnosis ADHD, we offer an additional session consisting of psychoeducation, resources, and strategies to cope with.

Let’s Talk

If you feel ready, or even almost ready, reach out for a free 15-minute consultation call or to schedule.